Description
If you’re a true beginner, you may want to start out with a single bead, the set combined is 65 grams, with each bead weighing in at 30 grams. Once you have the Balls inside you, in whichever combination of weight you desire, they’ll naturally pinpoint the muscles needed to create a stronger pelvic floor, as you’ll need to contract these muscles to keep the bead(s) in place. For those who already practice kegels and vaginal strengthening, the weighty spheres can help further tone and highlight some of the more subtle contraction combinations and muscle reactions.
Long before they catapulted into the public eye thanks to a certain titillating appearance in the ultra erotic Fifty Shades trilogy, ben wa balls have held a place in history, both sexually and in health-related scenarios. In Japan, elite courtesans were thought to wear the balls constantly as a way to strengthen the pelvic floor muscles, giving the courtesan’s ‘pleasure quarters’ a very literal meaning. Today, this type of sexual tool is still used in a variety of ways, but most often, the balls are used as kegel weights for vaginal strengthening and to increase sexual awareness.
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